{"product_id":"tea-tasks-grateful-heart-journal","title":"Tea, Tasks \u0026 a Grateful Heart | Hardcover Gratitude Journal","description":"\u003ch2\u003eSome of the best moments happen at the table.\u003c\/h2\u003e\u003cp\u003eWhere tea is poured, thoughts are gathered, and gratitude finds its voice. The \u003cstrong\u003eTea, Tasks \u0026amp; a Grateful Heart Hardcover Journal\u003c\/strong\u003e is your daily companion for capturing tasks, reflections, prayers, and the little moments worth remembering — wrapped in original whimsical artwork of three little bunnies gathered at a tea table.\u003c\/p\u003e\u003cp\u003eAs lovely to look at as it is to write in. The kind of journal that makes you \u003cem\u003ewant\u003c\/em\u003e to sit down and write.\u003c\/p\u003e\u003ch3\u003e🧠 The Neuroscience of Gratitude Journaling\u003c\/h3\u003e\u003cp\u003eResearch published in the \u003cem\u003eJournal of Positive Psychology\u003c\/em\u003e (Emmons \u0026amp; McCullough, 2003) found that people who wrote about things they were grateful for weekly were \u003cstrong\u003e25% happier, more optimistic, and more physically active\u003c\/strong\u003e than those who didn’t. A 2021 study in \u003cem\u003eApplied Psychology: Health and Well-Being\u003c\/em\u003e confirmed that just \u003cstrong\u003e5 minutes of daily gratitude journaling\u003c\/strong\u003e significantly reduces cortisol levels and improves sleep quality within two weeks. Dr. Martin Seligman’s landmark research at the University of Pennsylvania showed that gratitude practices produce lasting increases in well-being — effects that persist for months after the practice begins. This journal isn’t just pretty. It’s a wellness tool.\u003c\/p\u003e\u003ch3\u003e📓 Journal Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e Premium hardcover with elastic closure band\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e High-quality lined pages for comfortable writing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Lay-flat for easy, uninterrupted writing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e Compact — perfect for your bag, desk, or nightstand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColors:\u003c\/strong\u003e Black, Navy, Turquoise, Silver\u003c\/li\u003e\n\u003cli\u003ePrinted on demand with love\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🎁 Perfect For\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDaily task lists, to-do planning, and weekly reflection\u003c\/li\u003e\n\u003cli\u003eGratitude journaling, prayer journaling, and devotionals\u003c\/li\u003e\n\u003cli\u003eEaster basket gifts, Mother’s Day, birthdays, and teacher appreciation\u003c\/li\u003e\n\u003cli\u003eAnyone who deserves a beautiful place to put their thoughts\u003c\/li\u003e\n\u003cli\u003eWomen, girls, and anyone on a healing or faith journey\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eComparable premium hardcover journals retail for $38–$55. At \u003cstrong\u003e$34.99\u003c\/strong\u003e, the Tea, Tasks \u0026amp; a Grateful Heart Journal delivers original artwork, premium construction, and a daily wellness practice — all in one beautiful gift.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eKnowledge for the mind. Grace for the soul.\u003c\/em\u003e — Maximus Grace\u003c\/p\u003e","brand":"Maximus Grace","offers":[{"title":"Black","offer_id":48149900558568,"sku":"8699227_16952","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Navy","offer_id":48149900591336,"sku":"8699227_16955","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Turquoise","offer_id":48149900624104,"sku":"8699227_18658","price":24.95,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":48149900656872,"sku":"8699227_16957","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/7768\/1128\/files\/hardcover-bound-notebook-black-front-69bf7f154aebe.jpg?v=1774157606","url":"https:\/\/maximusgrace.com\/ja\/products\/tea-tasks-grateful-heart-journal","provider":"Maximus Grace","version":"1.0","type":"link"}